Movement Library Weekly Tracker

Pattern goals can be completed by any linked substitute exercise. Independent goals track separately and do not count as substitutes for other goals.

Log a workout entry

Search an exercise, choose date/time, then it automatically counts toward the linked weekly goal.

Exercise search

Selected exercise

Amount

Unit

Date/time

Note

Handy when you know the movement pattern but want to pick a substitute fast.

These reset automatically every new ISO week. Goals and exercise library stay.

Goal name

Type

Each exercise belongs to one weekly goal and counts toward that goal when logged.

Exercise name

Counts toward goal

Location

Equipment

Rep / effort suggestion

Notes

Import JSON

Paste your Supabase project URL and anon key here. The app will then save state to the database and also keep a local copy in your browser.

Supabase URL

Supabase anon key

No cloud action yet.